Chia Seeds
Product Description
NOW Foods
1 Lb.
Rich in Omega-3 and Fiber
Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.
These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.
Serving Size: 2 TBSP (15 g)
Servings Per Container: 30
Amount Per Serving followed by % Daily Value
Calories 60
Calories from Fat 45
Total Fat 5 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 3 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 2%
Calcium 10%
Iron 6%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Ingredient: White Chia Seeds (Salvia hispanica) (Non-GMO).
Typical Fatty Acid Profile (per serving): Omega-3 = 3.7 g, Omega-6 = 1.0 g, Omega-9 = 0.3 g
Refrigeration recommended after opening.
1 Lb.
Rich in Omega-3 and Fiber
Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.
These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.
Serving Size: 2 TBSP (15 g)
Servings Per Container: 30
Amount Per Serving followed by % Daily Value
Calories 60
Calories from Fat 45
Total Fat 5 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 3 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 2%
Calcium 10%
Iron 6%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Ingredient: White Chia Seeds (Salvia hispanica) (Non-GMO).
Typical Fatty Acid Profile (per serving): Omega-3 = 3.7 g, Omega-6 = 1.0 g, Omega-9 = 0.3 g
Refrigeration recommended after opening.