Flax Seed Meal

Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.


Read more about NOW's Flax Seed

Size: Net Wt. 12 oz. (340 g)

Serving Size: 2 1/2 Tablespoons
Servings Per Container: 21

Amount Per Serving followed by % Daily Value

Calories 90
Calories from fat 55
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Cholesterol 0 g 0%
Sodium 6 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g
Protein 4 g
Calcium 4%
Vitamin A 0%
Magnesium 19%
Vitamin C 0%
Iron 11%
Zinc 11%

* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.



Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

Other Ingredients: 100% Organic Flax seed meal.

Warnings: None

Disclaimers: None

Best kept refrigerated.