Psyllium Fiber
Product Description
Organic Psyllium is derived from small, reddish brown and black seeds of the plantago psyllium plant. Odorless and
tasteless, there are several species of the plant but seed husks from Plantago ovata (also known as blonde psyllium)
are of the best quality and contain the highest fiber content. Psyllium is rich in soluble fiber and similar to the type of fiber found in oats, wheat, and barley; however, psyllium is gluten-free unlike wheat. As a pure dietary fiber, psyllium is composed mostly of hemicellulose. It is not digested in the small intestine and passes through the body until it is partially broken down in the colon where psyllium is utilized as a food source for friendly flora. Mostly, psyllium acts
as a sponge in the intestinal tract, swelling as it absorbs water and waste material in the bowels. This forms a soft, bulky mass that passes through the colon more quickly (keeping potentially toxic waste moving in the colon) and evacuates more smoothly and easily. The Food and Drug Administration has approved the following label claim for psyllium; “Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day may reduce the risk of heart disease.” One serving of 100% Organic Psyllium provides 8 grams of this soluble fiber.
100% Organic Psyllium has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Psyllium’s ingredients have been cultivated without pesticides, herbicides, or chemical fertilizers, and contain no additives or artificial sweeteners. This formula has been reviewed and met QAI’s stringent qualification process for purity and potency.
Research Indicates
» Promotes colon health
» May support healthy blood pressure by enhancing the excretion of sodium
» A study has shown benefits for psyllium improving diarrhea caused by certain medications
» Studies suggest that psyllium may support healthy cholesterol balance
» The Food and Drug Administration has approved psyllium to reduce cardiovascular disease risk with recent studies confirming risk reduction
» Studies suggest that psyllium may support healthy blood sugar balance
Recommended Dosage
Mix 1-2 tablespoons with a at least 8 oz. of water or juice; consume immediately.
Supplement Facts
Serving Size: 2 Tablespoons
Servings Per Container: 28
Amount Per Serving followed by % Daily Value
Calories - 50
Sodium - 15mg 1%
Carbohydrate - 10g 3%
Dietary Fiber - 10g 40%
Soluble Fiber - 8g
Insoluble Fiber - 2g
Organic Psyllium Whole Husk - 12g **
(plantago ovata)
**Daily Value not established
100% Organic Psyllium has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Psyllium’s ingredients have been cultivated without pesticides, herbicides, or chemical fertilizers, and contain no additives or artificial sweeteners. This formula has been reviewed and met QAI’s stringent qualification process for purity and potency.
Research Indicates
» Promotes colon health
» May support healthy blood pressure by enhancing the excretion of sodium
» A study has shown benefits for psyllium improving diarrhea caused by certain medications
» Studies suggest that psyllium may support healthy cholesterol balance
» The Food and Drug Administration has approved psyllium to reduce cardiovascular disease risk with recent studies confirming risk reduction
» Studies suggest that psyllium may support healthy blood sugar balance
Recommended Dosage
Mix 1-2 tablespoons with a at least 8 oz. of water or juice; consume immediately.
Supplement Facts
Serving Size: 2 Tablespoons
Servings Per Container: 28
Amount Per Serving followed by % Daily Value
Calories - 50
Sodium - 15mg 1%
Carbohydrate - 10g 3%
Dietary Fiber - 10g 40%
Soluble Fiber - 8g
Insoluble Fiber - 2g
Organic Psyllium Whole Husk - 12g **
(plantago ovata)
**Daily Value not established